Healthy Flapjack!

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This healthy flapjack is great for your breakfast or as a snack during the day!

All you need is:

1 cup of porridge oats
1 cup of sunflower seeds
Half a cup of brazilian nuts
Half a cup of almonds
Half a cup of cashew nuts
Half a cup of raisins
2 table spoons of honey
4 table spoons of coconut oil

Method:
Preheat the oven to 180c and prepare 17cm baking tin
Mix all the ingredients together and leave it fpr 15 minutes
Place the mixture in the tin and spread evenly, place in the oven for approximately 30 minutes until nice and golden
Leave to cool and enjoy

Nutritional value is approximately 88 calories per slice, 11g carbs

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