Alright, I’m not skinny – but that’s not my goal. While losing weight I wanted to keep my bum. That’s pretty much it, I want to fit and healthy instead of skinny and with a hanging ass;)
I still have a long way to go but hey, them squots helped!
My tips for ‘perfect bum and legs’
– eat healthy fats/oils
– drink green tea
– eat meat at least 3 times a week
– drink water, I drink around 6 liters of water a day
– learn to love interval training
– eat small portions but often
– squats, squats, squats!