Tonight I had my first proper sparing and it was so much harder than I thought.
My thai boxing class lasts for aroun 1.5 hours and it kicks ass and burnsssss calories! I would recommend it to anyone!
Post thai boxing salad tonight:
Asparagus, microwaved for three minutes medium heat
Salad: rocket, baby tomatoes, baby spinach, olives and sun flower seeds.
Add olive oil and balsamic vinegar on top and enjoy!
I’m going to be in so much pain tomorrow. Oh dear!